Body Acidity | 4 SIGNS That Your BODY IS VERY ACID, AND HOW TO FIX IT!
Published on Sep 7, 2016
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https://goo.gl/10zgHIIf we can analyze many of the products we consume every day, we will give us realize that most often have an acidifying effect on our body. What does this mean? Upon entering our body they have a negative effect that should alarm us, it is something that can make us very susceptible to develop a lot of serious diseases.
To understand a little more the issue, we must consider that the pH balance of our body plays a very important role in health. The pH scale ranges from 1 to 14, 1 being the end acid and the alkaline end 14. A person with perfect health should have a pH between 7.35 and 7.45.
However, the current lifestyle and, especially, the type of food that we provide the markets today, makes our body loses the pH balance, tending to be more acidic than alkaline; therefore it is very important to improve our eating habits and increase consumption of those foods with alkaline properties that can help us fight heartburn.